Counselling is about change, Toad. Change is difficult, but it’s possible, and you’ve taken the first step by coming here.
Counseling is like finally reading the manual to your brain. Sure, change is hard, but so is assembling IKEA furniture, and look how rewarding that can be!
Just like Toad, taking that first step is half the battle. Imagine a life where your mind isn’t a chaotic theme park – it’s possible, folks!